CLASSES
kindly note Privates & Duets are by appointment only after the form is filled out
REFORMER & MAT COMBO
2 mats, 2 reformers
semi-private~ prior reformer private with Gemma is highly recommended
everyone gets equal time on the reformer~work through a fast pace series of dynamic movements leaving you feeling strong and energized
50 minutes
all levels
GROUP MAT ALL LEVELS
a full body, low impact workout providing a combination of improving strength and flexibility using body weight to leave you feeling energized yet relaxed~beginner friendly, choose the layer/modification best for your body and level
50 minutes
all levels
REFORMER DUET
move with a friend or partner
by appointment
50 minutes
prior reformer experience required
all levels
rEFORMER PRIVATE
refine your practice and reach your specific goals~ we will meet you where you’re at- no matter what level~for new students it is an opportunity for us to get to know you and your specific body
by appointment
50 minutes
all levels
BEGINNER mAT
offered monthly
studio owner, Gemma, will guide you through the basics and foundations of mat Pilates
gentle movement in a supportive environment with other beginners, guiding you through breath and alignment and plenty of time to ask questions
more confidence to join a Group Mat All Levels
60 minutes
beginner level
BEGINNER REFORMER
offered monthly
interactive, observatory class
studio owner, Gemma, will guide you through the basics and foundations of reformer Pilates
hop on and off the reformer, observe your peers and/or demo a few exercises
one of these classes will count as experience to take a Mat & Reformer Combo class
60 minutes
beginner level